Mindful sport performance enhancement in practice this dvd demonstrates mindful sport performance enhancement a mental training program designed to help athletes coaches and other performers develop a set of core skills that can facilitate peak performance and optimal experience. Mindful sport performance enhancement mental training for athletes and coaches keith a kaufman carol r glass timothy r pineau on amazoncom free shipping on qualifying offers all athletes and coaches know that peak performance requires more than just physical exertion there is a psychological component as well. Mindful sport performance enhancement an explosion of interest in mindfulness has spread throughout the field of psychol ogy including in the domain of sport exercise and performance psychology. Mspe is a cutting edge mental training program designed for athletes coaches and other performers drawing on research from the sport sciences psychology and neurology it provides specific guidance in building mindfulness skills essential to consistent optimal performance. Mindful sport performance enhancement mspe is a cutting edge mental training program for athletes coaches and other performers mindful sport performance enhancement mspe is a cutting edge mental training program for athletes coaches and other performers
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