The autoimmune paleo cookbook has been the trusted resource for thousands of people transitioning to the autoimmune protocol aip an elimination diet that many with autoimmune disease have found helps support their best health. The autoimmune paleo cookbook is the first cookbook ive seen dedicated to providing safe foods to those following the autoimmune paleo protocol but more than that its intoxicatingly pretty its energetic and enticing. The autoimmune paleo cookbook may not do everything you need it to if youre suffering from a chronic illness your diet needs may differ a bit from the aip but there are definitely some recipes and concepts here to add to your keepers list. The autoimmune paleo cookbook is my top recommended cookbook for anyone with autoimmune disease or chronic illness not only are the recipes simple nourishing and delicious the book itself is high quality and can handle all the abuse my kitchen dishes out with two curious kids aka my sous chefs. Note this book is an updated version of the autoimmune paleo cookbook ebook so if youve got that one then you already know how great this book is being old school i love tangible flip through the pages type reading material
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