Eat right for your shape 120 delicious healthy ayurvedic recipes for a brand new you supercharge lee holmes on amazoncom free shipping on qualifying offers take the ayurvedic path to good health and abundant natural energy. Eat right for your shape covers eating habits digestion daily routines yoga and meditation plus some of my favourite recipes the book starts with a questionnaire to help you establish your dosha or constitution. Eat right for your shape is a practical cook book and guide to help you incorporate ayurvedic principles into your everyday life and bring your body back into balance features over 120 delicious and nourishing seasonal recipes with ingredients that correct your doshic imbalance in order to create harmony weight management and health. Eat right for your shape takes a fresh look at the ancient indian healing system of ayurveda and applies it to the way we eat in ayurvedic practice identifying your unique body type or dosha and keeping it in balance is the key to maintaining your weight and overall health. Supercharged food eat right for your shape deliciously healthy ayurvedic recipes for a brand new you lee holmes healthy everyday ayurvedic recipes for an amazing new you description eat right for your shape takes a fresh look at the ancient indian healing system of ayurveda and applies it to the way we eat
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